Mom Rage
Master your emotions as a parent and build more robust relationships with your children
Have you ever felt like a ticking time bomb, just waiting to explode?
Parental rage is a very real and gradual build-up of anger, often undetectable at first. It can happen to moms, dads, and any caregiver. The trigger could be as simple as your child being sick at home or your spouse forgetting to do a chore. Suddenly, you find yourself transformed into someone you don't recognize, and afterwards, all you're left with is regret, hopelessness, and guilt.
But don't worry, you're not alone, and you're not a bad parent. You're a good parent who is struggling and needs more resources to break free from this destructive pattern. That's where I come in.
It's time to reclaim peace within your body, so you can radiate peace out.
The mom rage course is designed to transform the way you handle and relate to anger. By the end of this course, you will have practical tips for managing your rage and prioritizing your needs, which is what allows you to show up differently for your children and yourself.
INTRODUCING...
THE MOM RAGE COURSE
I know you want to be a calm and confident parent.
By joining us in the Mom Rage course, you'll receive all the necessary tools to effectively manage even the most challenging parenting situations. This way, you can feel more at ease and raise self-assured, confident children.
Here's a list of what you'll learn:
- What factors make you more susceptible to anger
- How anger manifests in your body.
- How do your thoughts affect your anger
- Techniques to prevent outbursts before they occur.
- How to handle the most provoking moments.
- AND, MUCH MUCH MORE!
Here's an overview...
The Mom Rage course offers video and audio lessons, making it accessible to accommodate your busy life and cater to different learning styles.
MODULE 1:
Understanding Rage and Anger
Discover the key to unlocking a healthier relationship with anger and gaining control of your parental rage by identifying the underlying causes of your mom rage.
MODULE 2:
Understanding Your Nervous System
Empower yourself with a better understanding of your body’s response to stress and discover how to cultivate a more mindful and empathic approach to parenting.
MODULE 3:
Your Preventative Roadmap
Discover the secret to recognizing and meeting your needs, as well as communicating these to your family, and learn practical tools to help you meet these needs in challenging parenting situations.
MODULE 4:
In-The-Moment Toolkit
Gain access to powerful practices and tools to regulate your nervous system, release anger in a healthy way, and create a personalized toolkit for in-the-moment support during stressful parenting situations.
MODULE 5:
Your Most Powerful Tool - REPAIR
Uncover the key to repairing relationship ruptures with your child and spouse, so you can foster stronger, healthier family bonds and create a more harmonious home.
BONUS WORKBOOK
How to Stop Yelling and Start Connecting is full of strategies that WORK!
This course is...
designed to help mothers of all ages (frankly anyone) learn how to manage their anger in a healthy and constructive way. It is packed with practical strategies and tools that are proven to be effective in reducing stress and improving relationships. It's time to stop feeling like a ticking time bomb and start thriving as a calm and empowered parent.
I'm Hanaa and I get you!
Yes, I am a certified conscious parenting coach, and I have obtained my Ph.D. in Early Childhood Education, but I'm also a mama to three beautiful souls who teach (and test) me EVERY single day!
For over 15 years, I've worked with families using research-based methods focused on building healthy relationships and fostering connections.
With my Mom Rage course, I will guide you in breaking unhealthy generational patterns and mastering your emotions to become the parent you've always wanted to be.
IS THIS COURSE RIGHT FOR YOU?
Let me ask you this...
Do you feel unseen, unheard, and burnt out? Do you struggle to assert your needs and say "No"? Have you built up resentment and anger? Are you constantly in a "calm until I explode" pattern with your kids and partner? Does it feel like you've lost control of yourself like someone else is in the driver's seat? Are you ready to feel more in control in those out-of-control moments?
If you answered yes to any or all of these questions, then the Mom Rage course is definitely for you.
If you're ready to transform your relationship with your kids and gain control over your emotions, enroll in the Mom Rage Course today
I can't promise it will be easy, but I can promise it will be worth it. You owe it to yourself and your children to learn how to master your mom rage and build more positive and robust relationships.
Enroll now and let's get started on your journey towards emotional mastery.
Are my results guaranteed?
Does my child's age matter?
Is this course only suitable for mothers?
How long will I have access to the course?
I loved this course and want more! What other courses do you offer?
